I put this together based on Swami Sarvapriyananda’s talk on verse 39 of the Bhagavad Gita
| Problem | Solution | Method |
| Agyanam (Ignorance) | Gyanam (Knowledge) | Shravana (listening) > Manana (reasoning) > Nididyasa (meditation) [ Jnana Yoga ] |
| Vikshepa (Distraction) | Ekagrata (Concentration) | Upasana (Meditation) [ Raja Yoga ] |
| Chitta Mala (Impurity of mind) | Chitta Shuddhi (Purity of mind) | Karma Yoga |

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